Recipes Index
Ginger Souffle with Rhubarb-Ginger Sauce Recipe
Sweet ginger souffle is topped with a delicious rhubarb, ginger, and orange liqueur sauce.
Carrots, Ginger, and Cumin Recipe
Carrots are combined with ginger, garlic, lemon, and milk, then pureed until smooth.
Green Pea Cakes with Gingered Spinach Recipe
Green split peas are pureed with onions, chiles, and ginger, then fried. Spinach with ginger and spices is served on the side.
Tipsy Sweet Potatoes Recipe
Whiskey makes mashed sweet potatoes a bit tipsy. They are sweetened with brown sugar and topped with pecans.
Coconut-Scented Rice with Almonds Recipe
Coconut extract gives a hint of flavor to rice cooked in fat-free milk with the crunch of almonds.
Lemon-Walnut Green Beans Recipe
Green beans are steamed, then sauteed in butter with walnuts, rosemary, and lemon juice.
Mashed-Potato Cakes with Olives and Capers Recipe
Mashed potatoes are seasoned with capers and olives, mixed with egg, formed into patties, breaded, and fried.
Stewed Artichokes with Olives and Moroccan Spices Recipe
Saffron, paprika, turmeric, cumin, and cilantro spice up stewed artichokes, Moroccan-style.
Braised Onion Slices with Bourbon Recipe
Thick-sliced sweet onions are braised in butter and beef broth, then finished with bourbon.
Coleslaw with Sweet and Sour Creamy Dressing Recipe
The secret to this low-fat, low-calorie coleslaw is the dressing made with yogurt and buttermilk to cut the mayonnaise.
Slim Potato Salad Recipe
Potato salad is cut down to the bare minimum of calories and fat, yet still tastes delicious.
Artichoke Hearts in Tomato Rice Recipe
This simple rice dish with artichoke hearts, tomatoes, and green onions is fast, low in calories, and low-fat.
Red Potatoes with Caviar and Cheese Recipe
New red potatoes are stuffed with a mixture of cheese, buttermilk, dill, and caviar.
Peanut Butter and Cheese Souffle Recipe
Peanut butter makes an interesting addition to this egg souffle made with Monterey Jack cheese.
Vegetables with Peanut Sauce Recipe - Petjel Recipe
Cabbage, green beans, and spinach are cooked with a peanut butter, garlic, and brown sugar sauce.
Stewed Spinach with Peanut Sauce Recipe
Peanut butter and cider vinegar form a delicious sauce for sauteed onions, sweet bell pepper, and spinach.
Raspberry Sweet Potatoes Recipe
Sweet potatoes become a real treat with the simple additions of butter, brown sugar, and raspberries.
Sweet Potato and Black Bean Burrito Recipe
Vegetarian burritos are filled with a puree of sweet potatoes, black beans, onions, chiles, garlic, and cilantro.
Sweet Potato and Orange Gratin Recipe
Sweet potato gratin is baked with orange juice, brown sugar, and walnuts.
Sweet Potatoes in Date Sauce Recipe
Sweet potatoes are sauteed with pineapple and dates for a deliciously different side dish.
Asparagus with Lemon Matzo Crumble Recipe
Fresh asparagus is topped with a matzo, green onion, garlic, and lemon mixture.
Asparagus Flans Recipe
Asparagus is pureed and blended with cream, tarragon, Parmesan, and eggs, then baked in custard cups.
Chinese Asparagus in Ginger-Scented Brown Sauce Recipe
Asparagus, ginger, and green onions are stir-fried until crisp-tender, then tossed with a sauce of ginger, wine, and soy sauce.
Stir-Fried Asparagus Recipe
A light soy sauce glazes stir-fried fresh asparagus in this Chinese-influenced dish.
Deep Fried Asparagus Recipe
Fresh asparagus is dipped in a simple beer batter and deep-fried.