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No-Salt Seasoned Salt Mix Recipe

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By , About.com Guide

If you are watching your salt intake on a low-sodium diet, this spice mix is just the ticket for flavor without using salt. Put the mixture in a pretty clear shaker, and it makes a great kitchen gift as well.

Prep Time: 5 minutes

Total Time: 5 minutes

Ingredients:

  • 1-1/2 teaspoons garlic powder
  • 3/4 teaspoon dried thyme leaves
  • 1/2 teaspoon dried oregano
  • 1-1/2 teaspoons onion powder
  • 1-1/4 teaspoons paprika
  • 1 teaspoon celery seed
  • 1-1/2 teaspoons white pepper
  • 1-1/2 teaspoons dry mustard
  • 1 teaspoon dried lemon peel
  • 1 teaspoon ground black pepper

Preparation:

Whisk together garlic powder, thyme leaves, oregano, onion powder, paprika, celery seed, white pepper, dry mustard, lemon peel, and black pepper in a small bowl until well-combined.

Funnel into a dry glass container and seal tightly. Store away from heat and light. Use within 6 months for best flavor. Use on meats, poultry, seafood, and vegetables.

Makes great kitchen gift.

Yield: about 1/4 cup

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