South Beach Diet Recipes and Resources
The South Beach Diet combines the concepts of low carb, low-fat, and good carbs into one popular diet plan. Find recipes and resources for all stages of the plan and lose weight.
The South Beach Diet combines the concepts of low carb, low-fat, and good carbs into one popular diet plan. Many diabetics also find this diet helpful. Consult your physician before embarking on any diet plan, and check the plan for permissible foods and preparation methods.
Find not only recipes following the South Beach Diet plan, but also resources, including lists of permissible foods, how the plan works, tips, and hints.
The official provides about two dozen recipes for phases 1, 2, and 3 of the South Beach Diet plan. Paid members ($5 a week) have access to over 900 recipes designed for the diet.
Kraft Foods has a nice collection of approved South Beach Diet recipes divided into breakfast, lunch, dinner, snacks, and desserts. Each recipe indicates the appropriate diet phase. Also includes basic diet plan information and a sample menu.
Recipe Gal has about a dozen South Beach Diet recipes suitable for phases 1 and 2, including Curried Chicken Breasts, Zucchini and Tomato Sauce, Holiday Yogurt, and more.
