Home Cooking

  1. Home
  2. Food & Drink
  3. Home Cooking

Charley's Crab Martha's Vineyard Salad Recipe

User Rating No reviews yet Be the first to Write a Review

From Charley's Crab, Fort Lauderdale, FL, for About.com

This winning salad from a popular Florida restaurant combines lettuce, blue cheese, red onion, and pine nuts. It is dressed with Raspberry Maple Dressing that may be made up to 1 week in advance.

Prep Time: 15 minutes

Ingredients:

  • 1 head bibb lettuce (about 8 ounces total), washed and dried well
  • 1/2 head red leaf lettuce (about 6 ounces total), washed and dried well
  • 3/4 cup Charley's Crab Raspberry-Maple Dressing (recipe link below)
  • 1/4 cup crumbled blue cheese
  • 12 rings red onion, each about 1/4-inch thick
  • 3 Tablespoons pine nuts, toasted (see Note)

Preparation:

Tear lettuce leaves by hand into bite-size pieces and toss with Raspberry Maple Dressing in a large bowl. Divide lettuce evenly among 6 chilled plates and top each with blue cheese, red onion rings, and pine nuts.

Yield: 6 servings

Per serving: 223 calories, 69 percent calories from fat, 4 grams protein, 16 grams carbohydrates, 2 grams total fiber, 17 grams total fat, 4 milligrams cholesterol, 143 milligrams sodium

To toast pine nuts: Spread in a single layer in a pie pan and roast at 350 degrees about 8 minutes. For a variation, the restaurant suggests substituting toasted chopped walnuts for the pine nuts.

Raspberry Maple Dressing Recipe

Recipe Source: Charley's Crab, Fort Lauderdale, FL
Reprinted with permission.

Explore Home Cooking

About.com Special Features

Home Cooking

  1. Home
  2. Food & Drink
  3. Home Cooking
  4. Recipes
  5. Salad Recipes
  6. Charley's Crab Martha's Vineyard Salad Recipe

©2009 About.com, a part of The New York Times Company.

All rights reserved.