(Quick and healthy salad with cannellini beans, white tuna, red onion, balsamic vinegar, and basil comes from the American Heart Association.
Prep Time: 10 minutes
Ingredients:
- 15-ounce can cannellini or Great Northern beans, rinsed and drained
- 6-ounce can white tuna packed in water, rinsed and drained
- 1/4 to 1/2 cup finely chopped red onion
- 3 Tablespoons snipped fresh parsley OR 1 Tablespoon chopped fresh basil
- 2 to 3 Tablespoons balsamic vinegar
- 1 Tablespoon olive oil
- 1/4 teaspoon freshly ground pepper
Preparation:
In medium bowl, combine beans, tuna, red onion, parsley or basil, and balsamic vinegar. Drizzle salad with olive oil, then sprinkle with pepper.Yield: 6 servings
Recipe Source: American Heart Association Meals in Minutes (Clarkson Potter/Publishers)
Reprinted with permission.
