1. Food

Low-Fat Recipes and Resources

Low-fat and reduced-fat information and recipe resources.

Artichoke Hearts in Tomato Rice Recipe
This simple rice dish with artichoke hearts, tomatoes, and green onions is fast, low in calories, and low-fat.

Coconut-Scented Rice with Almonds Recipe
Coconut extract gives a hint of flavor to rice cooked in fat-free milk with the crunch of almonds.

Coleslaw with Sweet and Sour Creamy Dressing Recipe
The secret to this low-fat, low-calorie coleslaw is the dressing made with yogurt and buttermilk to cut the mayonnaise.

Low-Calorie Snack Suggestions
Got the munchies but on a diet? Check this helpful chart of low calorie snack suggestions with serving size and caloric content.

Low-Fat and Reduced Fat Recipes
Plenty of low-fat recipes to tempt your palate, from Low-fat Chicken Cordon Bleu to Very Creamy Cheesecake.

Low-Fat Sausage Recipes
You can have your low-fat diet and sausage, too! Find out how to make low-fat sausages at home, where you choose what goes into your sausage.

Mock Sour Cream Topping Recipe - Vegetarian Sour Cream Recipe
Mock sour cream is made with tofu. It is a great topping for baked potatoes or may be served as a chip dip.

Red Potatoes with Caviar and Cheese Recipe
New red potatoes are stuffed with a mixture of cheese, buttermilk, dill, and caviar.

Slim Potato Salad Recipe
Potato salad is cut down to the bare minimum of calories and fat, yet still tastes delicious.

Spicy Shrimp and Lobster Linguine Recipe
Pasta with seafood is not only rich and spicy, it's also low-fat and healthy. From Weight Watchers.

The Skinny on Fats
Did you know there are good fats and bad fats? Some fats can help reduce cholesterol. Learn all about the different types of fats, fat food labeling, and more.

Zucchini Lemon Muffins (Weight Watchers) Recipe
You will enjoy these scrumptious low-fat zucchini and lemon muffins whether you are dieting or not.

Good-Hearted Cuisine
Boone Hospital Center has a nice collection of healthy, low-fat recipes from Thai Beef Salad to Creamy Swirled Brownies.

Low Fat Cooking
Informational articles and recipes for those looking to reduce the fat in their diet.

Recipes for Healthier Eating
Nutritious, low-fat recipes from soup to dessert from the American Institute for Cancer Research.

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