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![]() Lentils © 2007 Peggy Trowbridge Filippone Related ResourcesLentil Cooking TipsSalt can toughen lentilsLentil Cooking Tips Lentils are a natural in soups and stews and also make a great cold salad. Lentils need no pre-soaking and cook much more quickly than other dried legumes. To cook lentils, simply pick over to remove debris or shriveled lentils, rinse, and drain. Cover with water or broth and boil for 2 to 3 minutes (to aid in digestion). Reduce heat and simmer until tender. Depending on the variety and age, cooking time may take anywhere from 10 minutes to 1 hour. When using a pressure cooker to cook lentils, add a teaspoon of oil to keep the scum from blocking the safety valve. Salt added to the cooking water will toughen the beans. Add salt once the lentils are completely cooked. Acidic ingredients such as wine or tomatoes can lengthen cooking time. You may wish to add these ingredients after the lentils have become tender. Lentils should be liberally seasoned. The high protein content in lentils makes them an excellent meat substitute. Older lentils will take longer to cook because they have lost more moisture. Do not mix newly-purchased lentils with old ones. They will cook unevenly. More About Lentils and Lentil Recipes: Lentil Selection and Storage Lentil Cooking Tips and Preparation Lentil Equivalents Lentil History Lentil Recipes Lentil Photo © 2007 Peggy Trowbridge Filippone, licensed to About.com, Inc. Cookbooks
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