Jerusalem Artichokes / Sunchokes Measures and Equivalents

Sunchoke Measures and Equivalents

The skin of Jerusalem artichokes or sunchokes is perfectly edible. Simply scrub thoroughly and proceed.

Although there will be slight differences in texture and flavor, artichoke hearts, salsify, water chestnuts, jicama, parsnips, and potatoes may be substituted in many Jerusalem artichoke recipes.

• 1-1/2 pounds sunchokes = 4 servings
• 1 pound peeled, thin-sliced sunchokes = 3 cups raw
• 1 pound raw sunchokes = 2 cups cooked
• 1 pound chopped sunchokes = 2 cups
• 3 to 4 sunchokes = 1 serving
• 1 pound cooked sunchokes = 1-1/2 cups mashed
• 1/4 pound sunchokes = 1 serving

More About Jerusalem Artichokes / Sunchokes and Recipes

• Jerusalem Artichokes / Sunchokes Selection and Storage
• Jerusalem Artichokes / Sunchokes Cooking Tips
• Jerusalem Artichokes / Sunchokes Equivalents, Measures, and Substitutions
• Jerusalem Artichokes / Sunchokes and Health
• Jerusalem Artichokes / Sunchokes History
• Jerusalem Artichokes / Sunchokes Facts At A Glance
• Jerusalem Artichokes / Sunchokes Recipes
_{Jerusalem Artichokes / Sunchokes Photo © 2008 Peggy Trowbridge Filippone, licensed to About.com, Inc.}

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