Cabbage Measures, Substitutions and Equivalents
• 1/4 pound cooked cabbage = 1 serving• 1 medium head cabbage = 4 servings
• 1 medium head cabbage = about 2 pounds
• 1 pound raw cabbage = 2 cups cooked
• 1 pound fresh = 4 servings cooked
• 1 medium raw cabbage = 4 cups raw shredded
• 1 pound raw shredded = 9-10 servings raw
• 2 pound head cabbage = about 10 cups shredded
More about Cabbage:
• Cabbage Cooking Tips• Cabbage Varieties
• Cabbage Selection and Storage
• Cabbage Measures and Equivalents
• Cabbage History
• Cabbage Legend and Lore
• Cabbage and Health
• Popular Cabbage Recipes
• Cabbage Recipes
Photo © 2006 Peggy Trowbridge, licensed to About.com, Inc.
