1. Food
Send to a Friend via Email
You can opt-out at any time. Please refer to our privacy policy for contact information.

Discuss in my forum

Cabbage Equivalents

How much cabbage do you need?

By

cabbage, green, red, vegetable, recipes, receipts

Green and Red Cabbage

© 2006 Peggy Trowbridge Filippone

Cabbage Measures, Substitutions and Equivalents

• 1/4 pound cooked cabbage = 1 serving
• 1 medium head cabbage = 4 servings
• 1 medium head cabbage = about 2 pounds
• 1 pound raw cabbage = 2 cups cooked
• 1 pound fresh = 4 servings cooked
• 1 medium raw cabbage = 4 cups raw shredded
• 1 pound raw shredded = 9-10 servings raw
• 2 pound head cabbage = about 10 cups shredded

More about Cabbage:

Cabbage Cooking Tips
Cabbage Varieties
Cabbage Selection and Storage
Cabbage Measures and Equivalents
Cabbage History
Cabbage Legend and Lore
Cabbage and Health
Popular Cabbage Recipes
Cabbage Recipes
Photo © 2006 Peggy Trowbridge Filippone, licensed to About.com, Inc.

Cookbooks

Perfect Vegetables
Greens Glorious Greens
Mollie Katzen's Vegetable Heaven
Vegetables Every Day
More Cookbooks
  1. About.com
  2. Food
  3. Home Cooking
  4. Cooking Resources
  5. Measures
  6. Food Equivalents
  7. Cabbage Equivalents, Measures, and Substitutions Information

©2014 About.com. All rights reserved.