Question: Are there worms in salmon?
I often eat raw salmon. Someone recently told me it could have worms that could enter my body. Are there worms in salmon?
Answer: A warning to sushi-lovers using raw salmon: fish that lives full or part-time in freshwater may carry tapeworm larvae, which can cause infection in humans.
To avoid contamination without cooking, be sure to freeze the fish at 0 degrees F. (-18 degrees C.) at least 24 hours in advance of consumption. If you cannot maintain 0 degrees F. in your freezer, freezing for 72 hours at 14 degrees F. (-10 degrees C.) should do the trick.
Cooking fish at a temperature of at least 135 degrees F. (57 degrees C.) for five minutes will destroy the larvae.
Worms in Salmon - FAQ
Salmon Spawning and Cooking Tips
Salmon History
Salmon Lore and Legends
Salmon Recipes
Salmon Photo © 2006 Peggy Trowbridge Filippone, licensed to About.com, Inc.
To avoid contamination without cooking, be sure to freeze the fish at 0 degrees F. (-18 degrees C.) at least 24 hours in advance of consumption. If you cannot maintain 0 degrees F. in your freezer, freezing for 72 hours at 14 degrees F. (-10 degrees C.) should do the trick.
Cooking fish at a temperature of at least 135 degrees F. (57 degrees C.) for five minutes will destroy the larvae.
More About Salmon and Salmon Recipes
Salmon Selection, Storage, and Freezing Worms in Salmon - FAQ
Salmon Spawning and Cooking Tips
Salmon History
Salmon Lore and Legends
Salmon Recipes
Salmon Photo © 2006 Peggy Trowbridge Filippone, licensed to About.com, Inc.


