(For quick and tasty party chicken wings, marinate and then bake in the oven. Marinate as little as 1 hour or as long as overnight. Recipe is easily doubled for larger crowds.
Prep Time: 1 hour, 10 minutes
Cook Time: 45 minutes
Ingredients:
- 8 garlic cloves, peeled and crushed
- 2 Tbsp honey
- 2 Tbsp Dijon mustard
- 2 Tbsp light soy sauce
- 2 Tbsp lemon juice
- 1/4 cup olive oil
- 2 tsp salt
- 1 tsp fresh-ground black pepper
- 20 chicken drumettes
Preparation:
Combine garlic, honey, mustard, soy sauce, lemon juice, olive oil, salt, and pepper in a nonreactive bowl. Add chicken and toss to coat each piece well. Cover and refrigerate at least 1 hour or up to 1 day.
Preheat oven to 400 degrees F. Place chicken in a single layer on a wire rack set over an oven tray. Bake 45 minutes until well browned and cooked through.
Yield: 20 chicken drumettes
Per piece: 118 calories, 49 percent from fat, 6 grams total fat, 39 mg cholesterol, 1 g saturated fat, 12 g protein, 2 g carbohydrates, .05 g total fiber, 357 mg sodium.
Source: Hors D'Oeuvres by Eric Treuille (Dorling Kindersley Publishing)
Reprinted with permission.
Preheat oven to 400 degrees F. Place chicken in a single layer on a wire rack set over an oven tray. Bake 45 minutes until well browned and cooked through.
Yield: 20 chicken drumettes
Per piece: 118 calories, 49 percent from fat, 6 grams total fat, 39 mg cholesterol, 1 g saturated fat, 12 g protein, 2 g carbohydrates, .05 g total fiber, 357 mg sodium.
Source: Hors D'Oeuvres by Eric Treuille (Dorling Kindersley Publishing)
Reprinted with permission.
