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Baked Honey Mustard Garlic Drumettes Recipe

From Hors D'Oeuvres by Eric Treuille (Dorling Kindersley Publishing), for About.com

For quick and tasty party chicken wings, marinate and then bake in the oven. Marinate as little as 1 hour or as long as overnight. Recipe is easily doubled for larger crowds.

Prep Time: 1 hours, 10 minutes

Cook Time: 45 minutes

Ingredients:

  • 8 garlic cloves, peeled and crushed
  • 2 Tbsp honey
  • 2 Tbsp Dijon mustard
  • 2 Tbsp light soy sauce
  • 2 Tbsp lemon juice
  • 1/4 cup olive oil
  • 2 tsp salt
  • 1 tsp fresh-ground black pepper
  • 20 chicken drumettes

Preparation:

Combine garlic, honey, mustard, soy sauce, lemon juice, olive oil, salt, and pepper in a nonreactive bowl. Add chicken and toss to coat each piece well. Cover and refrigerate at least 1 hour or up to 1 day.

Preheat oven to 400 degrees F. Place chicken in a single layer on a wire rack set over an oven tray. Bake 45 minutes until well browned and cooked through.

Yield: 20 chicken drumettes

Per piece: 118 calories, 49 percent from fat, 6 grams total fat, 39 mg cholesterol, 1 g saturated fat, 12 g protein, 2 g carbohydrates, .05 g total fiber, 357 mg sodium.

Source: Hors D'Oeuvres by Eric Treuille (Dorling Kindersley Publishing)
Reprinted with permission.

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