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Juicy Fruit Omelet Recipe

From California Egg Commission, for About.com

A simple omelet becomes good enough for dessert with a filling of blackberries, raspberries, and blueberries. Recipe is easily multiplied.

Prep Time: 5 minutes

Cook Time: 5 minutes

Ingredients:

  • 1/4 cup blackberries, fresh, frozen or thawed
  • 1/4 cup raspberries, fresh, frozen or thawed
  • 1/4 cup blueberries, fresh, frozen or thawed
  • 2 large fresh eggs (3-1/2 ounces of liquid or frozen egg product)
  • 1/2 ounce mint sprigs

Preparation:

Combine berries in bowl.

Prepare omelet. Fill each omelet with about 3/4 cup filling. Close. Garnish with mint sprigs and/or powdered sugar, if desired.

Per serving: Calories 203, protein 13 g, carbohydrate 15 g, fat 10 g, sodium 129 mg, cholesterol 425 mg

Yield: 1 serving

Recipe Source: California Egg Commission

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