Try this homemade baking mix instead of the commercial mix for low carb recipes.
Prep Time: 5 minutes
Total Time: 5 minutes
Ingredients:
- 1 cup soy flour
- 2 cups soy protein isolate
- 2 Tablespoons baking soda
- 1 teaspoon salt
- 2 Tablespoons Splenda
Preparation:
Sift soy flour, soy protein isolate, baking soda, salt, and Splenda. Store in an airtight container in a cool, dark place. Use as you would the commercial Atkins Bake Mix.
Yield: about 3-1/4 cups
Carbohydrate count: 3 carbs per 1/2 cup serving
Recipe Source: Adapted from LC Friends
Reprinted with permission.
Yield: about 3-1/4 cups
Carbohydrate count: 3 carbs per 1/2 cup serving
Recipe Source: Adapted from LC Friends
Reprinted with permission.

