Rice, vegetables, mushrooms, and yogurt not only stretch ground beef, but also lend flavor to this meatloaf.
Prep Time: 10 minutes
Cook Time: 1 hours,
Ingredients:
- 1 pound lean ground beef
- 1 cup cooked rice
- 1 egg
- 3/4 cup plain yogurt
- 1/2 cup finely chopped onion
- 1/2 cup finely chopped green bell pepper
- 1 (4-ounce) can sliced mushrooms, drained
- 1 Tablespoon Worcestershire sauce
- 1 teaspoon salt
- 1/4 teaspoon ground black pepper
- Tomato and onion slices (optional)
Preparation:
Combine ground beef, rice, egg, yogurt, onion, green bell pepper, mushrooms, Worcestershire sauce, salt, and pepper. Shape into a round loaf; place on rack in shallow pan. Bake at 350 degrees for 55 minutes. Top with tomato and onion slices. Bake 5 minutes longer.Yield: 6 servings
Recipe Source: USA Rice Federation
Reprinted with permission.
