Macaroni and cheese is one of America's most beloved comfort foods, but the calorie, fat, and starch content is just a bit too much for many folks looking to follow a healthful lifestyle. This version of a traditional mac and cheese recipe cuts the calories by a third and the fat by three/fourths, while still maintaining a robust flavor. The starch factor is cleverly reduced by the addition of cauliflower, which has a mild flavor that mocks macaroni. You won't even know it's in there, so maybe you won't want to tell the kids it's good for them.
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Skillet Mac and Cheese Recipe Photo © 2011 Comfort Food Fix/John Wiley & Sons, licensed to About.com, Inc.
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