Goodness in a Can

Over 1,500 food products are available in a canned state, lending convenience and diversity to those with a busy lifestyle. You may be surprised to find that canned foods can actually be more nutritious than their fresh counterparts. Find out why and try some canned food recipes.

• Canned Food Recipes and Tips
_{Canned Food Photo © 2008 Peggy Trowbridge Filippone, licensed to About.com, Inc.}